🔵Gary Roberts
Today, we learn from Gary Roberts.
Gary played in 21 NHL seasons and has become a well-known performance trainer since retiring. Roberts works with several high-profile players in the offseason, including Connor McDavid and Steven Stamkos.
In this Part 1 (of 2 videos), Gary talks about:
👉 Setting specific goals
👉 Setting up daily systems
👉 Aligning your environment
👉 Being both consistent and resilient
Note: There is no assignment for this lesson. Please continue to the next lesson.
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